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Class Information

Class Schedule

We offer regular introduction classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.


Tai Chi and Health
The Staged Approach

If you are new to Tai Chi, the Introduction class is the place to start.
Those who have completed the 'Introduction' class can move straight into a 'Continuing' class.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.

The Canadian Tai Chi Academy teaches classes at the following facilities.
Classes are for all ages.

Demonstration and Registration for New Introduction Classes
7:00 pm Wednesday September 27, 2023
in the Seniors on the Bow facility

at Spray Lake Sawmills Centre
2nd floor, 800 Griffin Road East, Cochrane

The New Introduction Classes listed below are two separate classes

Day Time Class
Monday & Wednesday

9:30 - 10:30 am

Tai Chi   (Introduction)
Commences October 2, 2023

Monday & Wednesday

10:30 - 11:30 am

Tai Chi   (Continuing)
must have completed the introduction course
Resumes September 6, 2023

Day Time Class

7:00 - 8:30 pm

Tai Chi   (Introduction)
Commences October 4, 2023

Other forms practiced periodically are:
Push Hands        Sword Form        Sabre Form        Lok Hup Ba Fa

Canadian Tai Chi Academy