Home    |     The Academy    |     Classes    |     Contact

Class Information

Class Schedule

Canadian Tai Chi Academy
     - Cochrane Alberta Branch

We offer regular beginner classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.

information(at)taichicochrane.ca


Tai Chi and Health
The Staged Approach

Two New Beginner Classes Starting September 23, 2019

Classes are as follows...
Morning Class... is Monday and Wednesday Mornings 9:30 - 10:30 am,
and the
Evening Class... is Monday and Wednesday Evenings 6:30 - 7:30 pm,
Both Classes held at the King Solomon Masonic Lodge

Demonstration & Registration for both classes is 6:30 pm Monday September 16, 2019
at the Masonic Lodge (120 Centre Avenue) in Cochrane

At the demonstration we inform about Tai Chi, its benefits, and answer questions.
Registrations following.

---

If you are new to Tai Chi, the Beginners class is the place to start.
Those who have completed 'Beginners' can move straight into a 'Continuing' class;
or into 'Beginners Plus' (a transition class between Beginners and Continuing); or both.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.

King Solomon Masonic Lodge
       120 Centre Avenue, Cochrane

Day	Time	Class
Monday & Wednesday	9:30 - 10:30 am	Tai Chi   (Beginner) Starts September 23, 2019
Monday & Wednesday	6:30 - 7:30 pm	Tai Chi   (Beginner) Starts September 23, 2019
Monday	7:00 - 8:30 pm	Tai Chi   (Continuing)
Wednesday	9:30 - 10:30 am	Tai Chi   (Beginners Plus) must have completed the beginners course
Last Wednesday of the month	7:00 - 8:30 pm	Push Hands - Sword - Sabre Push Hands        The Sword Form        The Sabre Form
All other Wednesdays	7:00 - 8:30 pm	Lok Hup Ba Fa The Lok Hup Form

Seniors on the Bow Centre
       2nd Floor
       Spray Lakes Sawmills Family Sports Centre
       800 Griffin Road East, Cochrane

Day	Time	Class
Saturday	10:00 am - 12:00 noon	Tai Chi   (Continuing)

Snowbirds Chalet
       19 Balsam Avenue, Bragg Creek

Day	Time	Class
Tuesday	6:30 - 8:00 pm	Tai Chi   (Beginning) Started January 29, 2019
Tuesday	7:30 - 9:00 pm	Tai Chi   (Continuing)
First Thursdays	6:30 - 8:00 pm 8:00 - 9:00 pm	Tai Chi   (Continuing) Lok Hup and Sword Practice
Third Thursdays	6:30 - 8:00 pm 8:00 - 9:00 pm	Tai Chi   (Beginner Practice) Lok Hup and Sword Practice

Canadian Tai Chi Academy