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Class Information





Class Schedule



We offer regular introduction classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.


[ Photo Courtesy Scott Wheller ]

Tai Chi and Health
The Staged Approach

FAQs

If you are new to Tai Chi, the Introduction class is the place to start.
Those who have completed the 'Introduction' class can move straight into a 'Continuing' class.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.


The Western Tai Chi Association teach classes at the following facilities.
Classes are for all ages.






FALL 2026 SCHEDULE



The question gets asked... Is this class just for seniors?    Answer... All ages.
Western Tai Chi Association teach classes at the Senior on the Bow Auditorium
and is not affiliated with Seniors on the Bow.

Day Time Class
Wednesday
7:00 - 8:30 pm

Tai Chi   (Introduction)
Started September 23, 2026
Saturday
10:00 - 11:15 am

11:15 am - 11:30 pm

11:30 - 12:30

Tai Chi   (Continuing)

Lok Hup   (Review)

Sabre   (Instruction)

No Class on the following Saturdays 2026.
October 10;   December 26.




Day Time Class
Monday & Wednesday
9:30 - 10:30 am
Tai Chi   (Introduction)
Started September 21, 2026
Monday & Wednesday
10:45 - 11:45 am
Tai Chi   (Continuing)

No Classes on the following Dates 2026.
October 12;   November 11;   December 21, 28.



Other forms practiced are:
Push Hands   |   Sword Form   |   Sabre Form   |   Lok Hup Ba Fa






Seniors on the Bow Centre
 St. Andrews United Church




    
Western Tai Chi Association