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Class Information





Class Schedule



We offer regular beginner classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.


information(at)taichicochrane.ca



Tai Chi and Health
The Staged Approach


Two New Beginner Classes Starting September 23, 2019

Classes are as follows...
Morning Class... is Monday and Wednesday Mornings 9:30 - 10:30 am,
and the
Evening Class... is Monday and Wednesday Evenings 6:30 - 7:30 pm,
Both Classes held at the King Solomon Masonic Lodge

Demonstration & Registration for both classes is 6:30 pm Monday September 16, 2019
at the Masonic Lodge (120 Centre Avenue) in Cochrane



If you are new to Tai Chi, the Beginners class is the place to start.
Those who have completed 'Beginners' can move straight into a 'Continuing' class;
or into 'Beginners Plus' (a transition class between Beginners and Continuing); or both.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.



Day Time Class
Monday &
Wednesday

9:30 - 10:30 am

Tai Chi   (Beginner)
Starts September 23, 2019
Monday &
Wednesday

6:30 - 7:30 pm

Tai Chi   (Beginner)
Starts September 23, 2019
Monday

7:00 - 8:30 pm

Tai Chi   (Continuing)
Wednesday

9:30 - 10:30 am

Tai Chi   (Beginners Plus)
must have completed the beginners course
Last Wednesday
of the month

7:00 - 8:30 pm

Push Hands - Sword - Sabre
Push Hands        The Sword Form        The Sabre Form
All other
Wednesdays

7:00 - 8:30 pm

Lok Hup Ba Fa
The Lok Hup Form




Day Time Class
Saturday

10:00 am - 12:00 noon

Tai Chi   (Continuing)




Day Time Class
Tuesday

6:30 - 8:00 pm


Tai Chi   (Beginning)
Started January 29, 2019

Tuesday

7:30 - 9:00 pm


Tai Chi   (Continuing)

First Thursdays

6:30 - 8:00 pm
8:00 - 9:00 pm


Tai Chi   (Continuing)
Lok Hup and Sword Practice

Third Thursdays

6:30 - 8:00 pm
8:00 - 9:00 pm


Tai Chi   (Beginner Practice)
Lok Hup and Sword Practice





    
Canadian Tai Chi Academy