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Class Information





Class Schedule



We offer regular introduction classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.


[ Photo Courtesy Scott Wheller ]


Tai Chi and Health
The Staged Approach


If you are new to Tai Chi, the Introduction class is the place to start.
Those who have completed the 'Introduction' class can move straight into a 'Continuing' class.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.


The Western Tai Chi Association teach classes at the following facilities.
Classes are for all ages.


New Tai Chi Introduction Class coming Fall 2026.




The question gets asked... Is this class just for seniors?    Answer... All ages.
Western Tai Chi Association teach classes at the Senior on the Bow Auditorium
and is not affiliated with Seniors on the Bow.

Day Time Class
Wednesday
7:00 - 8:30 pm
Tai Chi   (Continuing)
Saturday
10:00 - 11:15 am

11:15 am - 11:30 pm

11:30 - 12:30

Tai Chi   (Continuing)

Lok Hup   (Review)

Sabre   (New Class Instruction)
Started April 11, 2026

No Class on the following Saturdays 2026.
August 1;   September 5;   October 10;   December 26.




Day Time Class
Monday & Wednesday
10:00 - 11:00 am
Tai Chi   (Continuing)



Other forms practiced are:
Push Hands   |   Sword Form   |   Sabre Form   |   Lok Hup Ba Fa






Seniors on the Bow Centre
 St. Andrews United Church




    
Western Tai Chi Association