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Class Information





Class Schedule



We offer regular introduction classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.


[ Photo Courtesy Scott Wheller ]


Tai Chi and Health
The Staged Approach



If you are new to Tai Chi, the Introduction class is the place to start.
Those who have completed the 'Introduction' class can move straight into a 'Continuing' class.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.



The Western Tai Chi Association teach classes at the following facilities.
Classes are for all ages.



New Tai Chi Introduction Classes coming September 2026.






JULY AUGUST 2026 SCHEDULE


Day Time Class
Saturday

10:00 - 11:00



Tai Chi   (Continuing)

Sabre   (Instruction)


No Class Saturday August 1, 2026.




Day Time Class
Wednesday

10:00 - 11:00 am


Tai Chi   (Continuing)














FALL 2026 SCHEDULE



The question gets asked... Is this class just for seniors?    Answer... All ages.
Western Tai Chi Association teach classes at the Senior on the Bow Auditorium
and is not affiliated with Seniors on the Bow.


Day Time Class
Wednesday
Starting September 2026

7:00 - 8:30 pm



Tai Chi   (Introduction)
Start Date Forthcoming

Saturday

Resumes September 12, 2026

10:00 - 11:15 am

11:15 am - 11:30 pm

11:30 - 12:30



Tai Chi   (Continuing)

Lok Hup   (Review)

Sabre   (Instruction)


No Class on the following Saturdays 2026.
September 5;   October 10;   December 26.




Day Time Class
Monday & Wednesday
Starting September 2026

9:30 - 10:30 am


Tai Chi   (Introduction)
Start Date Forthcoming

Monday & Wednesday
Resumes September 9, 2026

10:45 - 11:45 am


Tai Chi   (Continuing)




Other forms practiced are:
Push Hands   |   Sword Form   |   Sabre Form   |   Lok Hup Ba Fa






Seniors on the Bow Centre
St. Andrews United Church




    
Western Tai Chi Association