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Class Information





Class Schedule



We offer regular beginner classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.

information(at)taichicochrane.ca



Tai Chi and Health
The Staged Approach


If you are new to Tai Chi, the Beginners class is the place to start.
Those who have completed 'Beginners' can move straight into a 'Continuing' class;
or into 'Beginners Plus' (a transition class between Beginners and Continuing); or both.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.



Current policy is masks are optional but that is subject to change.
If you test positive or have had close contact with COVID-19 please don't come to class for 10 days.
Depending on the Covid situation in the Fall, we may have to limit numbers.






Day Time Class
Monday & Wednesday
9:30 - 10:30 am
Tai Chi   (Beginner)
Commenced October 3, 2022
Monday & Wednesday
10:30 - 11:30 am
Tai Chi   (Continuing)
must have completed the beginners course




Day Time Class
Wednesday
6:30 - 8:30 am
Lok Hup / Tai Chi   (Practice)



Other forms practiced periodically are:
Push Hands        The Sword Form        The Sabre Form






    
Canadian Tai Chi Academy